by Ziba | Jan 5, 2023 | Mental Health, Published
How to practice acceptance Getting to a place of acceptance can be mentally liberating. It allows us to be in a more balanced, compassionate, and action-oriented space. In an essay by James Herbert and Lynn Brandsma, psychological acceptance is defined as “active...
by Ziba | Jan 5, 2023 | Mental Health, Published
Acceptance as a tool for better mental health I’m often asked about the tools and practices that have made the biggest impact in my life. A simple approach that has consistently brought me peace is the practice of acceptance. I truly understood what this meant (beyond...
